CRISPY ROASTED SQUASH SEEDS
Updated: Jan 9, 2025
Welcome back to our Zero Food Waste Series, where we share how you can save your dollars and the planet! 🌎
Did you know that you can eat squash seeds? Join Educator Lilli as we use butternut squash seeds to reduce our food waste and create a fiber fueled tasty snack! 👩🏾‍🍳
Ingredients:
🌱Seeds from one large squash
🌱1 Tsp oil
🌱Seasoning of your choice
Methods:
🌱Scoop out your seeds
🌱Give them a rinse
🌱Pat them dry
🌱Pop them in the oven at 325 degrees celsius for about 10 minutes. Give the seeds a stir then pop them back in for another 10 minutes
🌱Enjoy as a crunchy snack, garnish soups or add to salads!
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