Blog
Summer Fun with KCR Newcomer Youth
EcoCooks Club was thrilled to partner with KCR Community Resources’ Immigrant Services team to offer a special summer session for newcomer youth in Kelowna. As an immigrant to Canada myself, it was a privilege to partake in the program, and to witness the joy of the youth building connections in the community, learning new life skills and being empowered to make planet-positive choices.
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Club
Canadian Environment Week 2022
Happy Canadian Environment Week friends! This is a great time to highlight what we can all do throughout the year to help combat climate change and conserve and protect our one-of-a-kind planet. Don’t forget, there’s no Planet B! Climate change may feel overwhelming, but there’s something you can do to help every time you eat:
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Inspire
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Meet Our Volunteer, Ally!
Meet Ally, a student studying Food, Health and Nutrition, and a passionate EcoCooks volunteer. Why did you want to be a part of the...
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Inspire
Holiday Recipe: Mashed Potatoes
A holiday classic: Mashed Potatoes! Be sure to save your potato skins to make a vegetable stock. Prep Time: 10 mins Cook Time: 30 mins...
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Our Recipes
Holiday Recipe: Easy Gravy
A holiday necessity. Here's a quick and easy gravy to make for the season. Prep Time: 5 mins Cook Time: 10 mins Duration: 15 mins...
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Our Recipes
Holiday Recipe: Leftover Breakfast Wrap
Need to use up holiday leftovers? Make these breakfast wraps from any of your favourites! It's the perfect way to try some new combos and...
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Our Recipes
Holiday Recipe: Lentil Loaf
Fun Fact: Walnuts provide that crunch factor and have a healthy does of Omega-3s! Prep time: 30 minutes Cook time: 30 minutes Total time:...
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Our Recipes
Holiday Recipe: Roasted Dijon Maple Brussels Sprouts
Fun Fact: Brussels Sprouts are a type of cabbage! They are full of fibre and a great source of Vitamin C. Prep time: 15 minutes Cook...
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Our Recipes
Our 2022 WINTER Program Registration is Open!
EcoCooks Club is a fun, non-profit program and we invite your 9- to 13-year-olds to join us for 8 sessions to learn about cooking,...
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Join Our 2022 Volunteer Team!
Do you love plant-based food, care for our planet, and enjoy working with kids? Join our 2022 team as a volunteer!
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Recipe: Kale-licious Minestrone Soup
A warm and yummy soup, perfect for days when you need a little comfort! Prep time: 15 minutes Cook time: 25 minutes Total time: 40...
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Our Recipes
Recipe: Sweet Chilli Tofu Stir-Fry
A fast and easy way to enjoy some of your favourite vegetables. Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes...
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Recipe: Pantry Dal
A great way to use up your frozen vegetables! Prep time: 8 minutes Cook time: 25 minutes Total time: 33 minutes Servings: 4 Nutrition per...
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Our Recipes
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Recipe: Chickpea salad Sandwiches - with 'toona' option
An easy peasy sandwich for breakfast, lunch, or dinner! Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Servings: 3...
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Our Recipes
Recipe: Chocolate Banana Protein Shake
Tastes like a milkshake with a healthy twist! This shake is filled with hemp hearts and soy milk, both great sources of plant protein....
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Our Recipes
Join Our Fall Program!
EcoCooks Club is a fun, new non-profit program and we invite your 9- to 13-year-olds to join us for 8 sessions to learn about cooking,...
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5 Must-Visit Veg-Friendly Places in Kelowna
It already feels like summer in the Okanagan. Here are some Kelowna staples that are plant-powered and planet-friendly!
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